Chicken Breast

Chicken Breast
Chicken Breast
Chicken Breast
Chicken Breast
Chicken Breast
Chicken Breast

Recipe

Started a Keto diet, this chicken will remain juicy and delicious even after refrigerated.

Preparation10
Cook time120
DifficultyEasy
Serving4
Print
1200

Ingredients

  • Chicken breast (or whatever meat you like)
  • Salt/Pepper
  • Oil and/or butter
  • Herbs (your choice)

Instructions

  • 1.

    Preparation10 minutes

  • 2.

    Cooking2 hours

    Add oil/butter, salt/pepper, spices/herbs to a ziplock or vacuum seal bag.,Add meat (1 piece per bag),Seal,Add to sous vide at 145F for 1 1/2-2 hours. (in that interval the chicken will remain the same),Adjust for other meats (pork:140, beef MR:129, M:135)

  • 3.

    Serving4